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Tooth Decay: Causes, Prevention, and Care
Tooth decay is common, but it doesn’t have to be inevitable. At our practice, we’re dedicated to helping you maintain a healthy, decay-free smile. With a combination of good habits, regular checkups, and professional care, you can prevent cavities and keep your teeth strong.
What Is Tooth Decay?
Tooth decay occurs when harmful bacteria in your mouth produce acids that attack your enamel. If untreated, this can lead to cavities, pain, and even tooth loss. Almost every adult experiences tooth decay at some point, but with the right prevention, you can avoid it.
Causes of Tooth Decay
Your mouth contains both good and bad bacteria. When you eat sugary or acidic foods, the bad bacteria produce acid that can erode your tooth enamel. Foods like soft drinks, candy, and even citrus fruits can weaken your teeth. That’s why regular brushing, flossing, and a balanced diet are essential to protect against decay.
How to Prevent Tooth Decay
- Daily Oral Hygiene: Brush twice a day with fluoride toothpaste and floss daily to remove plaque.
- Limit Sugary and Acidic Foods: Reducing sugar and acidic drinks can prevent bacteria from producing harmful acids.
- Regular Dental Checkups: Routine cleanings help remove tartar and catch any early signs of decay.
- Fluoride Treatments: Fluoride strengthens enamel and can protect against cavities.
Additional Tips for a Healthy Smile
Some people may be more prone to cavities, and we’re here to help. During your visit, we can offer guidance on brushing and flossing techniques and recommend products like special toothpaste or mouth rinses. For children, we may suggest sealants to protect their back teeth while they develop better hygiene habits.
Maintaining good oral health requires a balanced approach of daily care, a healthy diet, and regular dental visits. Together, we can keep your smile bright and decay-free.